July 18, 2018 Chapter Meeting in Cedar Falls
Program: Keep Calm and Carry On Stress Management - Free event
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Join us to learn about: • How to recognize stress • What stress does to your body • Simple ways to calm your body and mind • The most effective long term stress coping strategy You will have a chance to engage in a fun game that will certainly brighten your day! |
Talent Triangle: N/A
Presenter: Alina Warner, CHC
Alina Warner is a Certified Health Coach through the Health Coach Institute. She is the founder and owner of Wellness Within You, a health coaching practice in Cedar Rapids, IA.
Alina has an MBA from University of Iowa and 15 years of Project and Program Management experience. She left the corporate world to pursue her life’s dream to make our community healthier one person at a time.
Alina is a master of habit change that helps people unlock their health potential, boost their energy and lose weight through nutrition, movement and stress management. She has successfully coached clients to adopt healthy habits for a lifetime by providing the right tools, offering continuous support and holding them accountable.
No PDUs can be claimed for this event.
Location: Cedar Falls Library 524 Main St. Cedar Falls, IA 50613
Check in 5:30pm
Program begins 6:00pm
Program ends 7:30 pm
Pre-registration Expires: 11:59 p.m. CT on Monday, July 16, 2018.
Cancellation: Please cancel by 11:45 AM CT on Tuesday, July 17, 2018. Send a email to the VP of Finance, Please note your name, event, and event date your e-mail.